Are You Interested in Starting Your Own Health Related Home Based Business? Please Click Here to Find Out How!

Regular exercise is one of the best ways to reduce your risk of dementia and can help slow progression of the condition. This study demonstrates that exercise improves cognition in people with Mild Cognitive Impairment, and that there is a lasting effect even after the exercise intervention stops. Mild Cognitive Impairment is a term used to describe someone who has mild memory problems that are not serious enough to interfere with every day life.

More: continued here